Wednesday, May 27, 2020

This Is the PERFECT Time --- For YOU!

How to Move Through This Time with Skills


The Wisdom Warrior’s work is TRANSFORMATION.
The purpose of our Wisdom work is to master seeing
THROUGH the story/circumstance.
See a new way IN the old world. Part Vision / Part Creation.
The first step is transforming the WAY we see things..
The old no longer grows corn for us - we’ve graduated/upgraded.
Moving back into an old normal is no more helpful than
moving back into the 12th grade.


We move forward  through Wisdom.
*WISDOM: LEARNING from your past - not 
automatically re-living your past over & over again.
By being aware of what matters most to you in THIS moment,
habits can be transformed to SKILLS.


Wisdom feeds us.


When I started this online SPIN activity,
I had NOOOOOO idea how our world was
about to be ROCKED!  I wanted to work with
women with practical mysticism, lifestyle, &
really help you get what you want ---
move FORWARD into New.
My heart needs to participate in growing wisdom -
help it build momentum -to work with creative solutions.
The truth is that the solution is IN the problem.

There is medicine in OUR poison -poison is not separate from medicine.
You look THROUGH the poison to see the life-healing medicine.
(*Like a wordsearch, you find it because you know it’s there)


By seeing the medicine in the poison of our INDIVIDUAL LIVES,
we sharpen our view of the larger collective.
This inspires further wisdom.


The PROGRAM:  12 Habits / 12 Months ----
turning default habits into KICK-ASS Skills.
It takes 21 days to change a habit - but with default living,
we don’t even know what our habits ARE! 
Each month, we look into relationship with a
different area of life.


        1.Self-Care
     2. LifeSpace
     3. Money
        4. Order
     5. Meditation
     6. Communication
       7. Time
     8. Generosity
     9.  Feeding / Receiving
       10. Yoga
    11. Unconditional Friendliness / Forgiveness
    12.  Appreciation


What’s in it for you?
Weekly Video Sessions (Valued at $10/week)
FB Community available 24/7 *priceless*
Weekly Activity Sheets ~ BONUS!
Weekly Group Call (Group Coaching - $30/hr)
1:1 Coaching Calls (Personal Coaching - $60/hr)


Priced at $100, when COVID hit,
I made all this available for $30 per Month !!!
You’re getting the $100 a Month Bundle for $30 a Month !

We all know that to really make sustainable wisdom work in our lives,
we need to ACT with consistency & commitment.
NOT 2 of our favorite words, SOOOOOO……
I want to make it even easier on your pocketbook:
When you step up for YOU ~ you'll get

                            OR                                  

*** THREE months for only $75 *** 

WHY? Because consistency makes all kinds a difference.
JUST THINK: You’re saving 75% !!!


PLUS: As a paying member of Wisdom Warrior Women, you can 
attend upcoming online workshops for half the price!
............................................................................
Please choose one of these offers: 
Payment Options
..................................................................
OR
JOIN THE WWW TEAM (a list of team needs is on the way)
...................................................................
OR
REFER 2 paying friends & join in for FREE!
....................................................................

Contact me if you'd like to join the team,
or with any questions/discussions at
wisdomwarriorwomen@gmail.com
...............................................................
You're gonna love this work - it’s a calling.
When we act upon this calling, we rapidly increase the
momentum of the unfolding Wisdom Culture.
Because CHANGE will not be delivered to your door like a pizza!
It comes THROUGH us in the form of a LABOR…..of LOVE!
This work empowers EACH of us & ALL of us at a time
of possibilities wrapped in confusion.


EMPOWERED WOMEN EMPOWER ALL!


Payment Options

Saturday, May 16, 2020

YoU'Re GrOUnDeD

Who knew we would be found out?
No one was watching over us, 
so we went a little off the rails....
I'm sorry, I won't do it again.

Yes, as parent to my inner child, 

I'm feeling like I've been grounded 
for an unreasonable amount of time 
considering my crime was just 
one of inconsideration --- to mySELF.  
For years, children have been
reprimanded for not showing respect. 
Only after such a long period 
of being closed up away from my friends, 
my wheels, my freedom,
am I beginning to grasp that I haven't 
been respecting mySELF.
In fact, as the mother of me - 
I've abandoned me.

As a fully grown adult female, 
I understand that my animal totem
could very well be the octopus with 
multiple arms & only 1 head
to remember what each arm is doing. 
Or perhaps a centipede marching
its short legs together in such a way 
that I'm actually feeling like I'm
getting somewhere - even if it's only 
across the room.

This quarantine time is reminding me 
how L-O-N-G it would take to 
fulfill my "time-out" or "grounding". 
It seemed to take for freakin'
EVER!  What I'm seeing is that my old, 
pre-COVID ways were in many
ways taking away my freedom. 
That the things I used to do to help me
escape from my "busy" are not so fun now....
So, it wasn't the THINGS I was doing, 
but the feeling of getting away
from whatever I felt imprisoned by - 
work, mostly. And I LOVE my work!
So, maybe it's "having to be somewhere" 
at a certain time - I don't really know.

My best friends before COVID: 

Overly Social, Numb, Paralyzed, 
(insert yours here).
Working around my day is more 
exhausting than living my day!
These friends would've been banished 
by a good mother as they were
merely using me - keeping me from 
noticing how buried I was. I could've
noticed at any time that I was living 
half-throttle. 

But .... I was playing.....

Kids always have a "but..... " 

when caught.  
Mine as an adult: But.... I was meditating/
reading/working/having a drink...
All of those things have their place, 
but nothing can replace being with
my own imagination. 
Don't get me wrong - quieting down & 
meditating is an absolute must in my world. 
But it can get messy when I'm not allowing 
myselftime to check in with how I'm actually 
going through the motions of my day.
Taking my cushion out to play like a toddler's 
blankie. Mindfulness plays a part here. 
But then, it's about my practice --- not my life.

I realize my practice IS life, but somehow, 

COVID has liberated me - for however
long - from all boundaries / ground & 
what's left is any kid's favorite toy:

My Imagination.


Due to my "grounding", I can 

* Explore
* Create
* Laugh / Cry with Friends - on "tv"
* Build Something
* Eat
* Watch a Bedtime Story 
* Get Up With The Sun wondering, 
"whatcha got today, Day?"

In my adult female world, I DO know 

that the practice of Creative Mind
is not only good for me ---- it's FUN!  

Also fun --- Wisdom Warrior Women!

We are working with our relationship 
to ourselves by peeking into 
what matters most to us. Habits are 
where we hide ourselves from ourselves.
I'm all for bringing more LIFE to our LIVES. 
It's infectious in a way that actually
makes us BETTER humans.

Shoot me a message at 

wisdomwarriorwomen@gmail.com 
and let's talk.

Thursday, February 13, 2020

Wisdom Warrior Women in 2020

There is a sharp urgency happening these days
that kicks us into knee-jerk response mode.
It sends a red flag that "somethin' ain't right"
& if we hold tight, all will inevitably fall apart
as if it were somehow planned that way.
Attempts at changing the world seem futile.
And yet, we do know that the Each feeds the All.
I'm curious: could fiddling with our Little Worlds 
have an impact on the bigger picture?

What if we measured  Life with
                          Well-Being?
What if we measured Life by
                           Quality?
What if by doing so, we gradually shift the
trajectory of the world's outdated paradigm
(it's dying anyway) by rapidly increasing momentum
of the unfolding Wisdom Culture?

What if being with others in Living Well, we find
                           Fulfillment?

One general obstacle to this is ... HABITS.
Habits are what we do without thinking - feels natural.
.....................................................................................
It takes 21 days to change a habit.
Our inherent wisdom is fueled in collaboration.
So, let's gather together to inspire & be inspired!
....................................................................................
Here's how it works:
It takes 21 days to establish a habit.

The 12 Habits:
* Self Care
* LifeSpace / Appearance
* Communication / Speech
* Meditation
* Generosity / Pay It Forward
* Yoga / Stretch & Flex
* Appreciation / Gratitude
* Food / Feeding
* Time
* Money
* Order
* Unconditional Friendliness / Forgiveness
.....................................................................................
Just like playing a musical instrument, consistency of practice
can gradually grow a familiarity & reveal a level of mastery
to those around us. The same holds true for our lives.

     2020 Wisdom Warrior Bundle Price: $29.00 / Month

* 24/7 Online Access to Wisdom Warrior Circle Facebook Group
* Weekly Video Lesson
* Downloadable/Printable Activity Sheets
* Weekly Supplemental Enrichment Videos
BUNDLE Discount Price:
>>>> Only $29 per Month <<<<

*Private Coaching = $60/hr  *Group Coaching = $30/hr  *Lessons = $20  *Downloadable Activity Sheets = $30 Value

EMPOWERED WOMEN EMPOWER ALL
Please email me with questions at:
wisdomwarriorwomen@gmail.com
                       

Friday, January 3, 2020

Empowered Women Empower All

We are living in an excess of materialism.
Nothing wrong with the material world. Excess = more than serves us.
It appears that American culture is that of a hoarder.
As hoarders, we have

* an overwhelming mess - seems impossible to clean up

* our addictive behaviors are reinforcing the mess
* we can't see the problem - so we try to sweep it under the rug
* the mess matches our feat that there's something wrong with us .... shame
* this secret keeps us from sharing our deepest feelings - even with ourselves
* the neighbors know we're in trouble - it's really no secret, but we hope it is.

This is not an isolated problem - it's en masse.

Hoarding is not just a physical issue - it's deeper than that. Metaphysical.
Deeper than logic - psychological. It's toxic - poisonous.  It invades all levels of who we are.
It's an upside down look at Interdependence.
It's the tragedy of a paradigm that just.won't.die. until we start cleaning up.
Like a bad dream, we're running from something & we can't see where we're going.
We don't know what we need or don't need at this point.
We are hoarders when all the trappings of Yesterthink are a floor that can no longer support us.
We are stuck in a shared mindset that is actually hurting us.

We don't have to blow up the house / the business. We don't have to move to Mars.


There is medicine in the poison - and the poison is not separate from the medicine.

It needs our attention - a long term investment.
An agreement to walk from the Old Ways into New Life - alone / together.

I believe it's workable; worthy of our time.

I believe that underneath it all lies what we are looking for - that we can recover our valuables.
The mess is a result of the past Glory & Pain & that our struggling can allow us to come out & SEE in new, innovative ways. We can align the world with our changed minds.
The world responds to us.  That is the proper flow - *TruthFlow*

That's why in 2020, I am working with Wisdom Warrior Circles for Women - 

developing the Wisdom Culture as we are crossing the bridge into it.
Come along & join in the community as we transform 12 Habits in 12 Months.

Drop a comment below if you'd like more information or email me at
yourspingoddess@gmail.com.







Monday, December 30, 2019

Empowered Women Empower All

My story is not so different from yours.
I've grown in stages.

Stage 1: Wait a Minute... :
Hit by the hard knocks of Life
Recognized patterns
Began working with the day-to-day repeated lows

Stage 2: Throwing a Wrench in the Works:
Got Curious
Experimented with shifts in responses to the hard knocks
Built confidence in this process of shifting that helped raise the level of lows

Stage 3: Baking Tasty Cake from Scratch:
Stepping away from the books led to a more active co-creating process.
The shock & awe of Life's responses to my participation was repeated
This "new way" felt playful - less burdensome

Stage 4: Plays Well With Others
Due to a suggestion from a passing relationship, I began sharing what I was up to.
Built further confidence - I realized I was doing this on my own now.
In sharing my experience with others, I learned I was not alone -
We do the work alone / together.

Stage 5: Answering the Call
After years of recognizing intuition only in hindsight, I began closing the gap &
acted - with much less hesitation - on what I was called to do.
Amazing flow became much more natural - less struggle / more connectedness.

I am now taking this show on the road via internet & travel.
In 2020, let's grow a community of women that empowers
each one of us to a fuller expression of life through experience, growth, & contribution.
This work is infectious when you add fun!

EMPOWERED WOMEN EMPOWER ALL

Tuesday, September 19, 2017

Too Busy to Stop

SPIN 2017 is all about The Art of Living Well:
Quality of Life BEFORE End of Life - why wait?
Let's practice so we're really good at it later.
It's a W(H)ealth (r)Evolution.

Busy being busy
Can there be "quality" in busy?
Or are we too busy to notice.....

Too busy to take care of yourself.
Busy does not mean important.
Our feet have gotten out in front of us!
Lost our balance.
Great for a SPRINT....not an endurance race.
This month in SPIN, we are exploring TIME.
It's a slippery subject as our perception affects our 
experience of it.  One thing is for certain - our time is 
moving FAST & we along with it.  But honestly, many women 
know the busy routine.  We live it on many levels in order to live 
BEYOND "only" working, "only" family-ing, etc.
Getting involved with others through social networking, travel, 
fitness, activism - all good!  But like the bumper sticker says:
The hurrier I go, the behinder I get.

I, myself, appear to be an overly ambitious sort.  And I can thank 
my busy lifestyle for creating my fondness of Down Time/Open Time - 
or what I NOW call >> Unscheduled Time <<.  
(I hear the operatic soprano now)
I do schedule my activities for the week & I schedule my Unscheduled Time -
not to be tampered with.  It's a little trick I'm experimenting with.  
Since it's so new to me, after a day off, I woke too early due to my fear 
that because of that day off, I wasn't going to be able to get everything done. 
It's like separation anxiety between me & my obligations.

Separation anxiety..... Wait a minute ---- 
As a self-employed person, I work several jobs plus volunteer.
 what if I thought of my necessary activities as my Children! 
OMG -  I have 6 children. How to parent 6 children? ....google.....
Children respond best to quality time - not only how much
but how good.

It seems that QUALITY has come to my rescue!

As mother of 2, I really understand attempts at balancing 
1. children's activitites
2. housework
3. bills
4. work
5. extended family
6. oh yea......me

Maybe, just maybe, time is not the only measure for my 
6 activity children-some require more time than others.  
It comes down to QUALITY, not QUANTITY.

It is now September which means we have spent 8 1/2 months on
folding QUALITY into our lives through a different habit each month.

....QUALITY OF LIFE BEFORE END OF LIFE......

How 'bout you.... about done with being all busy & stuff?
Really think about it.  It's been said that we suffer from 
urgency addiction. Over-busy & over-stimulated.
Would everything REALLY fall apart
if you took some time to jump off the crazy thing...?

After YEARS- really years - of cramming EVERYTHING into my weeks, 
I'm beginning to be through with all that - much like giving up the late
nights from my younger days.  

It's just not worth it anymore.

How long you gonna play that "I'm too busy!" game?
It's getting a bit boring, really.  Fast-pace living is great
for a sprint, but as far as a marathon, give me some scheduled
"Un-scheduled Time" & let's take up a seat on the back porch.

Tuesday, January 24, 2017

The Power of How : Compassion

We are going through so many changes.
Deep, profound change is expected of us
at this time & it's challenging.
But.....I'm up for a challenge ~ you?
We are called to New.  We must develop
different ways; sharpen our habits of how
we show up.  As we look at our habitual
ways of doing things & our own nature,
we can then choose whether to develop our
current habits further or let 'em go -
UN-learn 'em- & learn new.

The learning is easy compared to the struggle
of UN-learning.  Un-learning is always individual -
it's never about "them".  It takes becoming aware
of what is automatic for you. When you slow down
a bit & pay attention, things look different, feel different.
To start: see each & every situation as absolutely Neutral.
To see situations as neutral means you see them BEFORE
your buttons are pushed; before you add any meaning to
them.  When your buttons are pushed, go THROUGH the
knee-jerk reactions & just observe for a moment to see
things just as they are. From there, write a new script -
try something different.  It's LIBERATING!
This is new for all of us in certain situations.
It's some strange-ass work that beckons mindfulness.
In 2017 & on a larger scale, it's not hard to see that our
whole country could use some work.  But, maybe if each
of us does our individual work of Un-learning the old ways,
collectively, we could un-learn some of our old song-n-dance
& WE could intentionally birth the New.

It takes these 3 things:
Fierce Vulnerability
Relentless Practice, 
& a shit-ton of Forgiveness.
Otherwise known as.....Compassion - showing up
completely (no hiding or "small-ing")& opening to others
just as they are.  Alert & Open.
THIS IS NO SMALL THING !!!!!

Simply put, Un-learning is changing our heart/mind.
Understanding it was all a thought & thoughts change.
Intentionally changing our thoughts & feelings is a challenge.
But the nudge is happening.  We've outgrown the old.
Are you up for a challenge?

Compassion grows out of your soft, open heart creating a
"placeless place" of neutrality - beyond approval or disapproval.
It grows from a mind open to ANYthing - possibilities.
Science calls for this - so does religion.

Start with: "Maybe they're right" (if you can't say
"Maybe I'm wrong").  Notice instances where your
thinking has shifted.  We've been doing this evolving
all our lives - we grew out of 12th-Grade thinking.
We've grown out of the 20th century.
Now, let's move beyond the past century & begin the
work of the new - we're 17 years in.  This is the change
we're going through.  Have you noticed?
This is the UN-learning & development we must do.
The old ways we've valued won't work in the New.
Compassion is the objective seeing that births New in
the outer world -beyond our thinking & dreams.
We can already feel which of the old ways is being replaced
by the new - look at your phone, for Pete's sake.  We didn't
see that one coming even 25 years ago.
With SPIN this year, I hope to bridge the inner us to the outer us.
I see this as THE MOST IMPORTANT WORK for each of us.
It is needed.  The past century didn't value Compassion.
The past century didn't value the un-paid relationship or service.
Let's take the country back to dignity, respect, compassion.
When Life is lived in balance between heart/mind & the doing,
Heaven & Earth are bridged as never before.  We have
evolved & are evolving.
Let's roll our sleeves up, breathe & take the challenge!

It's a labor of love, we're contracting &  New WILL BE BORN.



The DIVINE FEMININE WORKSHOP for WOMEN