Tuesday, February 16, 2021

Peaks & Valleys: Coping Skills for the Ups & Downs of Life

 


I know this is a new year, but 2021 - the Year of the Metal Ox - is asking us to continue with many of the same conditions as before.  

The Good News: We have a TON of muck to deal with as we move forward. 

Could we find benefit by slowing-up & sitting with some old hurts just waiting for attention? You BET!

Peaks & Valleys is what I call the ups & downs in the day-to-day of life. Cleaning up the residual buildup from years of glossing over what's eating us up takes skills. 

On February 28th, 2-4pm MST, I am offering an assortment of useful thoughts & actions that can help us celebrate a wonderful new year.  Sure, there's meditation. But what if you aren't comfortable with that one? There are others - including play - that when used with intention can bring insight that liberates. These troubles are our greatest teachers. They only came to pass!

Peaks & Valleys: Coping Skills for the Ups & Downs in Life.

For more info & to register for your seat, click the link below.

*Email Me @ kathykinkaid@yahoo.com with Your Questions

Get Your Ticket by Clicking Here: https://www.eventbrite.com/e/141754991997



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